‘I look forward to my Saturday morning yoga classes wtth Demetri all week. Through our breathwork and meditation i can clear the weeks stresses and relax into the weekend. Demetri’s approach to the practice combines deep healing and energy shifts. He’s a vey gentle, empathetic and knowledgeable teacher who’s helped me understand the power of breathing and letting go.’

Thalia J

‘I really look forward to my hour of breathwork and yoga with Demetri every week. His gentle manner and soothing voice allows me to relax and tap into how I’m feeling that day. I like the structure of the session, in particular the emphasis on breathing and stillness as well as exercise. After each class, I feel energized, peaceful and full of love! Not bad for one hour’s work!’

Markos D.

‘I really look forward to my hour of breathwork and yoga with Demetri every week. His gentle manner and soothing voice allows me to relax and tap into how I’m feeling that day. I like the structure of the session, in particular the emphasis on breathing and stillness as well as exercise. After each class, I feel energized, peaceful and full of love! Not bad for one hour’s work!’

Xenia P

“I have tried yoga in the past, but this is the first time I feel that it works for me, for both my body and mind. I am learning how to breath deep and how important breathing is when dealing with daily challenges. I can move slowly between poses accommodating my body pains and I am physically more flexible. But most of all I am grateful for the awareness I am starting to gain for myself. Thank you Demetri for all the thought you put in each of our sessions.”

Christina I

‘Yoga lessons with Demetri have been transformative for me both physically and mentally. Each session feels like a journey inward, where I can connect with my body and mind on a deeper level. The combination of movement, breath work, and mindfulness leaves me feeling balanced, energized, and more in tune with myself. It's amazing to see progress not only in my flexibility and strength but also in my ability to find peace amidst life's chaos. Grateful for the opportunity to explore and grow through yoga with an instructor that always made me feel safe and at ease 💜’

Melanie P

‘I look forward to my personal morning yoga class with Demetri who has made me aware of my breathing during the day and how slowing the breath in times of tension really helps. Stretching the body leaves me with a sense of openness physically and mentally, a calmness I can also reflect on. Demetris embodies quietness, an internal stance I give thanks to and that he is my yoga guru.’

Maria M